ShopDreamUp AI ArtDreamUp
Deviation Actions
Suggested Deviants
Suggested Collections
![[F] OH SHIT- A RAT!](https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/7cbcf239-f4bb-4df6-880f-6495ac9ee6c9/ddoztt6-7c1263bb-c19d-4b3a-87f4-044bda89ae4d.png/v1/crop/w_184,h_184,x_0,y_17,scl_0.23,q_70,strp/_f__oh_shit__a_rat__by_s0ltea_ddoztt6-92s-2x.jpg?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7ImhlaWdodCI6Ijw9MTEwMCIsInBhdGgiOiJcL2ZcLzdjYmNmMjM5LWY0YmItNGRmNi04ODBmLTY0OTVhYzllZTZjOVwvZGRvenR0Ni03YzEyNjNiYi1jMTlkLTRiM2EtODdmNC0wNDRiZGE4OWFlNGQucG5nIiwid2lkdGgiOiI8PTgwMCJ9XV0sImF1ZCI6WyJ1cm46c2VydmljZTppbWFnZS5vcGVyYXRpb25zIl19.HWUWlifONDnO2ua9AdmzrdMean5cw3F3c5w-xSGYS7c)
![[F] OH SHIT- A RAT!](https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/7cbcf239-f4bb-4df6-880f-6495ac9ee6c9/ddoztt6-7c1263bb-c19d-4b3a-87f4-044bda89ae4d.png/v1/crop/w_92,h_92,x_0,y_9,scl_0.115,q_70,strp/_f__oh_shit__a_rat__by_s0ltea_ddoztt6-92s.jpg?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7ImhlaWdodCI6Ijw9MTEwMCIsInBhdGgiOiJcL2ZcLzdjYmNmMjM5LWY0YmItNGRmNi04ODBmLTY0OTVhYzllZTZjOVwvZGRvenR0Ni03YzEyNjNiYi1jMTlkLTRiM2EtODdmNC0wNDRiZGE4OWFlNGQucG5nIiwid2lkdGgiOiI8PTgwMCJ9XV0sImF1ZCI6WyJ1cm46c2VydmljZTppbWFnZS5vcGVyYXRpb25zIl19.HWUWlifONDnO2ua9AdmzrdMean5cw3F3c5w-xSGYS7c)
You Might Like…
Description
please
someone just
try and help me calm down
before i go to bed crying
anyone...?
...no?
okay..
someone just
try and help me calm down
before i go to bed crying
anyone...?
...no?
okay..
Image size
356x270px 21.64 KB
© 2017 - 2024 BarakaClawArms83
Comments4
Join the community to add your comment. Already a deviant? Log In
This is what personally works for me when I have anxiety attacks: www.clayton.edu/Portals/541/do…
Specifically, what I do is take the time to notice: 5 things I can see; 4 things I can touch; 3 things I can hear; 2 things I can smell; and 1 thing I can taste. I wrote it down on a piece of paper and kept it in my back pocket for about a month before I got it memorized. (The order/number doesn't matter so much as paying attention to your surroundings to calm yourself.)
Specifically, what I do is take the time to notice: 5 things I can see; 4 things I can touch; 3 things I can hear; 2 things I can smell; and 1 thing I can taste. I wrote it down on a piece of paper and kept it in my back pocket for about a month before I got it memorized. (The order/number doesn't matter so much as paying attention to your surroundings to calm yourself.)